‘The Lost Super Foods’ is a guide on long-term food storage and preservation. It shows you how to store these super foods without refrigeration. It is based on historical research and explains the various methods of preserving different superfoods. If you’re interested in long-term food storage, this book is an excellent choice. It offers 126 recipes that you can prepare at home and consume for up to six months.
Art Rude
If you want to learn more about the super foods found in Japan, you may be interested in Art Rude’s The Lost Super Foods. As a former college professor, Art Rude has devoted his life to passing down the food knowledge of his ancestors. He focuses on survival food recipes and techniques. His knowledge comes from his father, who studied World History and the Wild West. He also learned from survival experts, like Robert Langdon, to develop recipes that are suited for extreme conditions.
While teaching calculus Art Rude has been devoted to life skills and preserving food. Before moving on to post-secondary education, he taught secondary school math and science to students from all over the world. His life experience and extensive research on the subject have led him to write The Lost Super Foods, a book preserving the lost knowledge of the ancient world. He has also preserved lost recipes and survival food knowledge for future generations.
In addition to recipes, The Lost SuperFoods also contains information on survival techniques, such as how to preserve food and purify water. These skills include root cave hunting and fishing with minimal equipment. Having a variety of nutritious food in your home pantry makes coping with emergencies much easier. Having access to healthy fats in the form of butter, lard, and tallow helps the body absorb nutrients better and protects the intestinal system from infections.
This study book by retired math teacher Art Rude features 126 survival foods. Each food is given a nutritional value to help those in a pre-disaster scenario. Art Rude collaborated with famous survivalist Claude Davis to compile this book. As a result, it is a practical book for anyone without cooking or survival experience. It aims to fortify the American home with these long-term foods.
126 recipes
The Lost Super Foods book offers 126 essential ancient American recipes and the best food storage techniques. The book also provides information on how to preserve these forgotten foods and how to cook them in a survival situation. It offers step-by-step instructions and pictures. This book is ideal for both physical and digital readers. The Lost Super Foods book is available in printed and E-book formats. If you want to learn more about the food stored in this book, you should start with its bonus chapters.
In addition to the 126 recipes, The Lost Super Foods PDF also provides practical information on how to store foods for long periods of time. The book’s recipes contain many of the most nutritious foods in the world and are easy to prepare. Many of these ingredients can be stored without refrigeration for years. The Lost Super Foods is the first book to provide the basic information needed to prepare a nutritious and affordable food stockpile.
This recipe book contains a wealth of information, from the nutrient content to the preparation method and quantity sizes. It is also filled with hacks that will save you money while improving your health and wellbeing. The Lost SuperFoods program contains a 60-day money back guarantee. With this guarantee, you can rest assured that your money is safe. It is a good choice for those interested in learning how to prepare nutritious foods for survival.
Using these recipes can save you a lot of money and time in the long term. Besides being practical and efficient, they will help you prepare for emergency situations like natural disasters, wars, and virus outbreaks. They can also help you learn to make delicious meals that will last long enough in the wild. If you want to prepare yourself for the worst, The Lost Super Foods is a great resource.
Money-back guarantee
The Lost Super Foods is a highly-rated survival guide with positive reviews. It is backed by a 60-day money-back guarantee and comes with two bonuses. The first bonus consists of methods on how to grow your own superfoods, and the second bonus shows you how to harvest them. Unlike most survival guides, this one does not charge any extra for these bonuses, and you can even use them to grow your own food, too.
The Lost Super Foods program teaches consumers how to prepare these forgotten meals and reap the benefits. The recipes are packed with nutrients and are low in calories. The book comes in both digital and physical formats. In addition to a sixty-day money-back guarantee, the program also includes two digital bonuses worth $27 each. Despite the steep price tag, the program has helped many consumers find success with their new lifestyle.
This eBook contains detailed step-by-step recipes and life hacks that will teach you how to prepare your meals for emergencies, such as a flu pandemic or a virus outbreak. This eBook will teach you how to cook these superfoods and prepare for any horde-style situation. It will give you the skills to create delicious, nutritious meals that will last for many years. The Lost Super Foods Money-back guarantee provides reassurance to customers who were not satisfied with the book.
Organized guide to long-term food storage
The basement is the ideal location for long-term food storage, as it is dark and cool. However, any cool, dark corner will do. A closet will also do, but if your house is small, it may not have much room. Try storing food in a closet or under your bed. Then you can easily add essentials like vitamin C and other vitamins and nutrients. Ideally, you should store at least 30 days’ worth of food in your basement.
While long-term food storage is crucial to a pre-prepared life, it should be supplemental to short-term food storage. Typically, long-term food storage includes high-calorie foods, such as meat, fish, and poultry. These foods can last up to two decades. It is important to remember that long-term foods require preparation in order to make them edible. If you are planning on storing them for long periods of time, you should also store enough to last you for at least 20 years.
Often, people start long-term food storage without a clear plan. They end up wasting a ton of food that would have been wasted if they had planned ahead. The key is to plan for at least a month of long-term food storage and keep track of your inventory. If possible, purchase your food in bulk to save money and time. Once you have a good idea of how much food you can store, you can start storing key ingredients.
Nature-based food items
If you are looking for ways to survive in times of disaster, you should definitely consider learning about nature-based food. Nature-based food is different from contemporary survival food, as it uses traditional cooking and preservation methods. It can be stored in the refrigerator for three years but will not spoil even if there is no electricity. Besides, this type of food is cheap to prepare and store. The Lost Super Foods review will provide you with a lot of useful information about nature-based foods, and which ones are worth trying.
The eBook version of The Lost Super Foods is affordable, despite its limited availability. For $47, you can get a digital copy of the book, which includes two bonuses. If you purchase the physical version, you can also benefit from a 60-day money-back guarantee. However, if you are not satisfied with the material in the eBook, you can always return it for a refund.
